They're delicious
We use these for a variety of recipes. We like to use them in pasta salad, macaroni salad, green salad and soups.
Go Raw
Wonderful, thank you so much for your review, Suzanne!
14 servings per container
Serving size1/4 cup (28g)
Amount Per Serving | ||
---|---|---|
Calories | 170 | |
% Daily Value* | ||
Total Fat 15g | 19% | |
   | Saturated Fat 1.5g | 8% |
   | Trans Fat 0g | |
Cholesterol 0mg | 0% | |
Sodium 170mg | 7% | |
Total Carbohydrate 6g | 2% | |
   | Dietary Fiber 2g | 7% |
   | Total Sugars 1g | |
   | Added Sugars 0g | 0% |
Protein 6g | 6% |
Vitamin D 0mcg | 0% | |
---|---|---|
Calcium 22mg | 2% | |
Iron 2mg | 10% | |
Potassium 185mg | 4% | |
Vitamin E 10mg | 70% | |
Vitamin B6 0.4mg | 25% | |
Folate 65mcg DFE | 15% | |
Phosphorus 189mg | 15% | |
Magnesium 95mg | 25% | |
Zinc 1mg | 10% | |
Selenium 15mcg | 25% | |
Copper 0.5mg | 60% | |
Manganese 0.6mg | 25% |
Why You'll Love It
Ingredients