Pumpkin seeds are great!
Love the flavor of the seeds and they are very crunchy. Great small bags to put in lunches
Go Raw
Thank you, Janis!
12 servings per container
Serving size1 bag (28g)
Amount Per Serving | ||
---|---|---|
Calories | 160 | |
% Daily Value* | ||
Total Fat 13g | 17% | |
   | Saturated Fat 2.5g | 13% |
   | Trans Fat 0g | |
Cholesterol 0mg | 0% | |
Sodium 135mg | 6% | |
Total Carbohydrate 4g | 1% | |
   | Dietary Fiber 3g | 11% |
   | Total Sugars 0g | |
   | Added Sugars 0g | 0% |
Protein 8g | 8% |
Vitamin D 0mcg | 0% | |
---|---|---|
Calcium 12mg | 0% | |
Iron 2mg | 10% | |
Potassium 182mg | 4% | |
Phosphorus 280mg | 20% | |
Magnesium 137mg | 35% | |
Zinc 2mg | 20% | |
Copper 0.4mg | 45% | |
Manganese 1.2mg | 50% |
Why You'll Love It
Ingredients