![Go Raw](http://goraw.com/cdn/shop/files/GoRaw_PumpkinSeeds_16x9_6f9cc38b-6d09-4e56-903d-a9f1c9c331d6.jpg?v=1710973567&width=1500)
Superior Nutrition
Sprouting also helps break down phytic acid—a natural plant compound often called an “anti-nutrient” due to its negative effects on mineral absorption. When we sprout our seeds, it essentially helps unlock their nutrients, making these nutrients easier for your body to absorb.
![Salad Toppers](http://goraw.com/cdn/shop/files/GoRaw_SaladToppers_16x9_1.jpg?v=1710973567&width=1500)
![Salad Toppers](http://goraw.com/cdn/shop/files/GoRaw_SaladToppers_16x9_1.jpg?v=1710973567&width=1500)
Gut Friendly
Some people have a tough time digesting seeds. However, when you sprout seeds, the resulting enzyme activity begins to pre-digest (or break down) the starches found in seeds, making it much easier for your stomach to digest.
![Clusters](http://goraw.com/cdn/shop/files/GoRaw_SweetSaltyClusters_LockScreen_16x9_1.jpg?v=1710973566&width=1500)
![Clusters](http://goraw.com/cdn/shop/files/GoRaw_SweetSaltyClusters_LockScreen_16x9_1.jpg?v=1710973566&width=1500)
Craveable & Flavorful Crunch
After soaking and sprouting, Go Raw seeds are gently dehydrated to bring out the seeds’ delicious flavor and give them a satisfyingly light and crunchy texture.