No Bake Heart Beet Dessert

dessert pumpkin seeds snacks
No Bake Heart Beet Dessert
Sprouted Pumpkin Seeds Sprouted Pumpkin Seeds


Heart Beet Crust
  • 2 ½ cups almond flour
  • 3 tbsp coconut oil, melted
  • 3 tbsp hemp hearts
  • 2 tbsp beetroot powder
  • 1 tbsp psyllium husk
Raspberry Cream Cheese Frosting
  • 4 oz vegan cream cheese
  • 8 oz vegan butter, softened
  • 1 tsp vanilla extract
  • 1 tbsp powdered erythritol
  • ⅓ cup raspberries
Special Equipment


  1. Blend crust ingredients in the Vitamix until smooth. Spoon into heart silicone molds and push down firmly with the spoon or using your fingers. Let them set in the freezer for an hour.
  2. Place frosting ingredients in Vitamix and blend until smooth. Transfer to a bowl and place it in the freezer for 15-20 minutes.
  3. Carefully remove the hearts from the molds. Place hearts on a serving plate.
  4. Top hearts with frosting, spread evenly.
  5. Decorate with raspberries, mint, and pumpkin seeds.

Recipe & photo by Lena Ropp of Pure Vegan Food | Instagram: @pureveganfood

Products used in this recipe

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